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Day: August 20, 2022

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The importance of fermented foods for gut health and general well-being

Abigail GabrielAugust 20, 2022August 24, 2022 Food

What are some of the fermented foods? Some of the world’s favorite foods and beverages are made through fermentation, whether you know it or not. Wine, beer, yogurt, aged cheese, chocolate, and coffee are examples of fermented foods. It has been consumed for thousands of years in certain parts of […]

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